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  1. 23 grams
    Honey Bunches of Oats is a carbohydrate-rich food12345. A 3/4-cup (30-gram) serving of the cereal’s traditional flavor contains 23 grams of carbs and 120 calories1. A 1-cup serving of Honey Bunches Of Oats contains 33.1g total carbs, 31.2g net carbs, 1.7g fat, 2.9g protein, and 158 calories2. The carbs come from a mix of sugars, fiber, and other complex carbohydrates3.
    Learn more:
    Like most breakfast cereals, it’s high in carbs and low in fiber, protein, and fats. A 3/4-cup (30-gram) serving of the cereal’s traditional flavor packs the following (1): Calories: 120 Carbs: 23 grams

    Is Honey Bunches of Oats Healthy? Nutrit…

    www.healthline.com/nutrition/is-honey-bunches-of-…
    Honey Bunches Of Oats (1 cup) contains 33.1g total carbs, 31.2g net carbs, 1.7g fat, 2.9g protein, and 158 calories.

    Carbs in Honey Bunches Of Oats | Carb …

    www.carbmanager.com/food-detail/nl:d7906a9572…
    Honey Bunches of Oats is a carbohydrate-rich food, with 25 grams of carbs per serving. These carbs come from a mix of sugars, fiber, and other complex carbohydrates.

    Honey Bunches Of Oats Nutrition Facts

    facts.net/honey-bunches-of-oats-nutrition-facts/
    Post Honey Roasted Bunches Of Oats Cereal (0.75 cup) contains 25g total carbs, 23g net carbs, 1.5g fat, 2g protein, and 120 calories.

    Carbs in Post Honey Roasted Bunches O…

    www.carbmanager.com/food-detail/md:5d8d3c881…
    There are 160 calories in 1 cup (41 g) of Post Honey Bunches of Oats Honey Roasted. Calorie breakdown: 11% fat, 82% carbs, 7% protein.

    Calories in Post Honey Bunches of Oats …

    www.fatsecret.com/calories-nutrition/post/honey-b…
     
  2. Nutritionix
    https://www.nutritionix.com/food/honey-bunches-of-oats

    Calories in Honey Bunches Of Oats - Nutritionix

    • 1 cup from USDA

      Calories and other nutrition information for Honey Bunches of Oats - 1 cup from USDA

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  3. Healthline
    https://www.healthline.com/nutrition/is-honey-bunches-of-oats-healthy

    Is Honey Bunches of Oats Healthy? Nutrition Facts and More

  4. Carb Manager
    https://www.carbmanager.com/.../honey-bunches-of-oats

    Carbs in Honey Bunches Of Oats - Carb Manager

  6. Eat This Much
    https://www.eatthismuch.com/calories/honey-bunches-of-oats-5792

    Honey Bunches Of Oats Nutrition Facts - Eat This Much

  7. Eat This Much
    https://www.eatthismuch.com/calories/honey-bunches-of-oats-95842

    Honey Bunches Of Oats Nutrition Facts - Eat This Much

  8. Nutritionix
    https://www.nutritionix.com/i/usda/honey-…

    Calories in Honey Bunches of Oats - 1 cup from USDA

    Jul 6, 2016 · Calories and other nutrition information for Honey Bunches of Oats - 1 cup from USDA

  9. People also ask
    How many calories are in honey bundles of oats?
    A serving of Honey Bunches of Oats, which is approximately 3/4 cup or 30 g, contains 120 calories. This makes it a relatively low-calorie option for breakfast, especially when compared to more calorie-dense options like granola. Honey Bunches of Oats is a carbohydrate-rich food, with 25 grams of carbs per serving.

    Honey Bunches Of Oats Nutrition Facts

    facts.net
    Can honey help lower blood sugar if oatmeal is eaten for breakfast?

    María F. Carzon

    Bachelor degree in Human Nutrition · 4 years of exp

    Honey is a food with a high glycemic index, therefore it is not recommended to consume it to lower blood sugar levels. Oatmeal has a lower glycemic index.
    Q&A: Oatmeal
    bing.com
    Are Honey Bunches of oats high in sugar?
    Sugar is usually listed among the first three ingredients in many breakfast cereals, including Honey Bunches of Oats. High intakes of added sugar and refined carbs have been associated with an increased risk of type 2 diabetes, heart disease, and weight gain (10, 11).

    Is Honey Bunches of Oats Healthy? Nutrition Facts and More

    healthline.com
    Does honey bundles of oats have protein?
    Honey Bunches of Oats is a carbohydrate-rich food, with 25 grams of carbs per serving. These carbs come from a mix of sugars, fiber, and other complex carbohydrates. Each serving of Honey Bunches of Oats contains 2 grams of protein. While not a significant source of protein, it can contribute to your daily protein intake.

    Honey Bunches Of Oats Nutrition Facts

    facts.net
    How much fiber is in honey bundles of oats?
    Honey Bunches of Oats contains 2 grams of dietary fiber per serving. Fiber is essential for digestive health and can help promote feelings of fullness. One serving of Honey Bunches of Oats contains 6 grams of sugars. This includes both naturally occurring sugars from the grains and added sugars for flavor.

    Honey Bunches Of Oats Nutrition Facts

    facts.net
    Are honey bundles of oats healthy?
    Fiber is essential for digestive health and can help promote feelings of fullness. One serving of Honey Bunches of Oats contains 6 grams of sugars. This includes both naturally occurring sugars from the grains and added sugars for flavor. There are 1.5 grams of fat in each serving of Honey Bunches of Oats. Of this, 0.5 grams are saturated fats.

    Honey Bunches Of Oats Nutrition Facts

    facts.net
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  10. myfooddata
    https://tools.myfooddata.com/nutrition-facts/391497/wt1

    Nutrition Facts for Honey Bunches Of Oats - myfooddata

  11. Facts.net
    https://facts.net/honey-bunches-of-oats-nu…

    Honey Bunches Of Oats Nutrition Facts

    May 17, 2023 · Honey Bunches of Oats is a carbohydrate-rich food, with 25 grams of carbs per serving. These carbs come from a mix of sugars, fiber, and other complex carbohydrates. Each serving of Honey Bunches of Oats contains 2 …

  12. myfooddata
    https://tools.myfooddata.com/nutrition-facts/2027476/wt1

    Nutrition Facts for Honey bunches of oats - CEREAL - myfooddata

  13. Nutritionix
    https://www.nutritionix.com/i/honey-bunches-of...

    Honey Bunches Of Oats Cereal - Nutritionix

    • Amazon
      https://www.amazon.com/Shop/honey bunches oat

      honey bunches oat | Nourishing Convenience Foods

    • Walmart
      https://www.walmart.com

      Walmart.com Honey Bunches - Honey Cereal Oats

    • Target
      https://www.target.com

      Honey Bunches Oats at Target™ | Target™ - Honey Bunches Oats

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