Your body’s ability to handle a workout might be more than just a matter of physical prowess – it could be your brain’s insurance policy. That’s the fascinating conclusion from a massive new study ...

High school career pathways have strong bipartisan support. But political rifts may shape how, or if, they align with college prep programs.

A swimmer might have a prime event, but specialization and varied training can spark success in other events and keep the ...

Oregon Gov. Tina Kotek's proposed two-year budget boost spending on three of her core issues — even if it crowds out some other priorities.

Breitung Township’s Department of Public Works building has been renamed to honor the foreman who retired in 2021 after more ...

A personal trainer outlines his best seven-day core strength challenge for a flatter stomach and tighter midsection.

It’s no secret that getting kids to exercise is challenging, but keeping them active and moving is essential to maintain ...

With U.S.-supplied weapons and training, Brazil’s militarized police fuel a cycle of violence that claims thousands of lives ...

The 2024-25 pre-season is underway, with most clubs' senior players returning to training. The AFL 's final signing period has also returned, with the Supplemental Selection Period (SSP) beginning in ...

After years of political popularity, public investments in early education have mostly struggled to get traction in recent ...

But slow-motion strength training, in particular, is beneficial for older exercisers, people healing injuries or those who ...