Over time, loaded push-ups will help you increase reps on the standard push-up as they require more strength to shift the ...

Unsure about which exercises you should be doing? Build your workouts around these five essential lifts and make more progress in less time.

Muscular strength makes it easier to do everyday tasks, improves physical health, and boosts athletic performance. Find a ...

The unregulated use of hormone therapy among young men, looking to boost testosterone levels and enhance their appearances, ...

Pilates, a workout practice once considered feminine, now has a new generation of followers: guys who used to lift serious, ...

Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for ...

To find the best t-shirts for men, our style team, led by fashion director Ted Stafford, have personally tried on over 60 different ... has just the right weight to make it feel like a real ...

Below, expensive gifts for men he won't stop thanking you for ... this cozy vest will keep him snug. He can wear it over a tee or even under a jacket (no, it won’t feel bulky!).

Avoid weight cycling, or gaining weight right after losing it, and promote healthy habits in your life. Don't forget that weight doesn't determine your health. You should always check with your ...

Dashiki and Agbada are the most common designs for men. Cyprine Apindi (Lifestyle writer) Cyprine Apindi is a content creator and educator with over six years of experience. She holds a Diploma in ...

It impacts one in three Australian men aged over 40 at least once a week, but is rarely talked about. At an annual health check in 2006, Doug, then in his 50s, found he had elevated prostate-specific ...

Interestingly, the probiotic did not have a significant effect in men. It’s important to note that while RenewLife Healthy Weight 2-in-1 Prebiotics + Probiotics contain L. rhamnosus, it does not ...