More and more children and teenagers are hitting the gym, but there are many misconceptions surrounding young people and ...

There's a terrifying new health trend among teenage boys, according to Men's Health 's new documentary Generation Flex: ...

Many people believe the myth that lifting weights stunts growth in teens and tweens. Some parents worry that weightlifting ...

TikTok and Instagram are full of fitness misinformation for teens. Build muscle safely (and productively) with this BS-free, ...

“Oftentimes, many young men and teenage boys have been struggling for years ... (as have his social feeds), and while he misses weight training sometimes, he’s realized that putting up more ...