Richard Sandrak earned the title when he was just eight years old, known for being the ‘world’s strongest boy’. And you might ...

An 8-year-old boy became the youngest athlete from Oakland to qualify for the USA Weightlifting Youth National Championship.

This is a question I used to hear regularly from parents when I’d recommend strength training for the kids I worked with, ...

"Aren't they a little young for that?" This is a question I used to hear regularly from parents when I'd recommend strength ...

It’s hard to remember a time before Ozempic, Wegovy, and other injectable drugs referred to as GLP-1 receptor agonists (that ...

Christopher “Chris” Fonseca was named the Boys & Girls Clubs of Sonoma Valley’s 2025 Youth of the Year during a celebration ...

The league's best defenders usually peak in their 30s. It takes grueling work to keep up with young offensive stars.

The owner of Men’s Palace at Coastland Mall, along with other small business owners, says the Thanksgiving weekend brought in ...

Back in the early noughties, eight-year-old Richard Sandrak was dubbed 'Little Hercules' due to his unusual strength. But the ...

That's the way Cambridge High senior Bailey Kenworthy summed up her four-year experience as a member of the Bobcats' varsity ...

In fact, a locally-made, organic doughnut might well be better than green beans grown with scarce water in Namibia and ...

Richard Sandrak was crowned the 'World's Strongest Boy' and 'Little Hercules' as a child, but he's steered away from ...