Depression affects your overall mood. From exposure to natural light to a balanced diet, check out the effective tips to deal ...

It's normal to feel sad, overwhelmed, anxious and lonely during the festive season. Here are SADAG's tips to coping with ...

A therapist explains the causes of holiday blues and offers tips on how to manage seasonal depression and anxiety.

There’s broad agreement between professional counselors that people are vulnerable to experiencing grief or depression during ...

According to The American College of Sports Medicine, about 35 percent of athletes struggle with mental health issues.

The system ‘can’t be right, and it never has been right’, says expert, as the government promises to reset relationship with ...

Raising mentally strong kids isn’t about shielding them from every challenge — it’s about teaching them to handle challenges ...

Justin Jerada is a veteran who has served in Afghanistan, Japan, and more. Though he's enjoyed his time in the service, he like many others in his position has ...

A new study suggests that police investigating Child Sexual Abuse Material (CSAM) experience higher levels of depression and ...

The holidays have arrived, but West Virginia University students, faculty and staff — like their counterparts on other ...

Creative ideas from the welder! grinder and drill job ...

Anyone who struggles with close friendships or finding community isn't inherently flawed. In fact, they're often quite the ...