You may already know that watermelon benefits for men (and for women, for that matter) include the fact that this fruit is a good source of vitamin C. And that it’s great for hydration.

The antioxidant lycopene in watermelon may help protect your prostate gland and improve fertility, while citrulline, an amino ...

Do you eat the watermelon's outer layer? Here's why you should start now, for the sake of your health. Summer Diet: 5 Unknown Benefits of Eating Watermelon With Added Salt Discover the surprising ...

Boosts Immune System: Watermelon is rich in vitamin C, which plays a crucial role in strengthening the immune system and protecting the body against infections and illnesses. Incorporating watermelon ...

She’s investigated the health benefits of watermelons and even experimented with a watermelon-based sunscreen as an alternative to synthetic sunscreens. Perkins-Veazie has different methods ...