An online subscription is the best last-minute gift option. There are few people who wouldn’t do well for some meditation and ...

The Vagus Nerve’s Mysterious Role in Mental Health Untangled ...

Researchers have made a discovery regarding the TRPV1 (transient receptor potential vanilloid 1) ion channel and its role in pain perception. The study reveals how solvent molecules can modulate pain ...

There has been a long-standing myth that suicide rates increase over the holiday season. According to the Mayo Clinic, this ...

To help you increase your joy, happiness and inner peace, here are eight holiday stress reduction Ttps and insights based on ...

The Mama Mantra cofounder uses mantras in her daily practice and believes they are a powerful tool that can act as a reset ...

A conversation with Samantha Sweig ’25, whose startup Calmware turns everyday objects into tactile mindfulness support tools that promote mental health and well-being.

Unable to find effective treatments at home, veterans with brain-injury symptoms are going abroad for psychedelics like ...

Employees report workplaces do not encourage mental health or work-life balance. As a result, an increasing number of Americans have turned to meditation.

Journalist Tracy E. Gilchrist’s mention of “holding space” during an interview with “Wicked” co-stars Ariana Grande and ...

It also gives me even more of an incentive to increase my stress and anxiety management. While I've always prioritized my health and wellness, since getting the cortisol blood test, I've started ...

The top stress management features aren’t confined to household-name smartwatches and fitness trackers, either. Top smart rings from the likes of Oura and versatile wearables like the Whoop 4.0 ...