while the recommended daily dose of vitamin D3 is 1000-2000 IU. It’s also important to choose a supplement that is free from fillers, additives, and artificial colors or flavors. We spent hours ...

Historically, 400 IU (10 ug) of vitamin D was recommended for better health because it closely approximated the amount of vitamin D in a teaspoonful of cod liver oil. However, 800 to 1,000 IU is ...

HealthDay News — Vitamin D 3 supplementation does not significantly reduce the risk for developing diabetes among older adults who are not at high risk for diabetes, according to a study published ...

Using significantly higher doses of vitamin D than recommended for five years did not affect the incidence of type 2 diabetes in elderly men and women, according to a new study from the University of ...

Best vitamin D supplement: Nordic Naturals Vitamin D3 1000 Dr. Hunter finds that teens who struggle with frequent migraines ...

Vitamin D3 may help lower blood pressure in people ... Cod liver oil contains 400–1,000 IU of vitamin D per teaspoon. Some ...

Research explores the potential benefits of vitamin D and calcium supplements for blood pressure management in older adults, ...

while the recommended daily dosage of vitamin D3 is 1000-2000 IU per day. However, it is recommended to consult a healthcare professional before taking any supplements. What are the pros and cons ...

There are two types of vitamin D supplements available for over-the-counter purchase (vitamin D2 and vitamin D3). Vitamin D3 is the type that most experts believe should be utilized in clinical ...