However, it may do you even more good to try and add some extra food into your diet that is high in harder to obtain vitamins ...

Vitamin C is an antioxidant that slows the rate of free-radical damage -- free radicals are unstable molecules that damage ...

Happy Head has made waves in the hair loss industry with a range of products customized to different stages and causes of ...

Discover the foods and supplements that can help keep your heart healthy.

In the quest for youthful, glowing skin, the spotlight has turned to humble kitchen staples - amla, beetroot, carrot, and ...

The growing interest in collagen is part of a broader trend of consumers combining skincare with supplementation. Read more ...

He suggested a simple solution to reduce the risk of falling ill during the colder months – taking vitamin D supplements.

The vitamin, which is present in a wide range of foods and many supplements, “could be harmful” if you overdo it on the ...

Biotin is particularly important for the synthesis of keratin, the primary protein that forms the structure of hair, skin, ...

Given the chatter that this is a gold-standard ingredient for hair growth, you may be super tempted to hit "add to cart" on the first product you see if you've noticed changes to your hair such as ...

Biotin is one of the most popular hair growth ingredients, but does it actually work? Ahead, top dermatologists explain the ...