A diet rich in fruits, vegetables, whole grains, fish, legumes, and dairy may help lower the risk of gastrointestinal cancers ...

The diet tips of centenarians include eating whole foods but having the occasional treat.

Researchers say chronic inflammation raises a person’s risk of developing colorectal cancer as well as suppresses the body’s ...

We’ve all heard the old adage, “You are what you eat,” but more and more, conventional medical professionals are encouraging ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Advisers on the national dietary guidelines issue a report, minus ultra-processed foods, promoting a new motto: "Eat Healthy ...

Scientists have found a new link between diet and colon-cancer risk that could change how we fight the disease with more ...

The Korean weight loss diet offers a blend of flavourful and nutrient-dense meals, making it an effective approach to losing ...

After actresses like Vidya Balan and Samantha Ruth Prabhu spoke of its benefits, the anti-inflammatory diet is resurgent ...

In recent years, ultra-processed food (UPFs) consumption has surged globally, raising concerns about its impact on health.

Discover the foods and supplements that can help keep your heart healthy.

Concerned about high cholesterol? The Portfolio diet, developed by Dr. David J.A. Jenkins, offers a plant-based approach to ...