Racing thoughts can make it difficult to fall or stay asleep. Ramaswamy Viswanathan, M.D., president of the American ...

Exposure therapy can help patients conquer their fears, but it isn’t effective for everyone. Researchers are exploring how ...

IFS endorses a plural model of mind, continually seeks to clarify the client’s use of the personal pronoun “I” (Who is ...

Steve Chalke: "We can make a difference in this world" Steve Chalke joins Zoe Ball for today's Pause for Thought.

Cognitive behavioral therapy (CBT) asserts that negative thoughts play a big role in depression, anxiety, PTSD, suicidality, ...

This innovative toolkit combines cutting-edge technology with proven therapeutic techniques to offer a comprehensive solution ...

"Since the pandemic, we have seen a rise in orthosomnia cases as more people began tracking their health and sleep. While ...

Mental health care is advancing rapidly introducing innovative treatments and approaches that enhance the delivery of psychiatric support In Pickerington Ohio the focus remains on addressing key chall ...

Katie covered all things how-to at CNET, with a focus on Social Security and notable events. When she's not writing, she enjoys playing in golf scrambles, practicing yoga and spending time on the ...

Cognitive-behavioral therapy (CBT) is a frequently recommended treatment for fibromyalgia (FMS). It's also one of the better-researched non-drug treatments for this condition. CBT is a psychological ...