From garlic to greasy burgers, avoid these foods that can make your next trip unpleasant for yourself and others.

Energy-dense foods tend to have less water and fiber and more fat compared with less energy-dense foods, like fruits and ...

Taylor Grasso, known as simplyhealthyrd, went from suffering from an eating disorder to helping others learn "approachable nutrition" over dieting.

These are the healthiest and unhealthiest menu items at Long John Silver's, based on the USDA's average recommendations for ...

Energy-dense foods tend to have less water and fiber and more fat compared with less energy-dense foods, like fruits and vegetables. Ultraprocessed foods are often very energy-dense because food ...

The food you eat is of crucial importance to your overall wellbeing, especially when it comes to the health of your heart.

Bring the magic of the holidays to your kitchen this year with our easy Christmas cookie recipes that take no more than 25 ...

Clean eating doesn’t mean giving up delicious treats; it’s about embracing wholesome, nutrient-rich ingredients that satisfy your cravings. Whether you’re ...

This holiday season, prioritize health without sacrificing festive fun. Registered dietitian Vidhi Chawla offers guilt-free ...

A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a ...

CAPE TOWN - Garden Route environmental health inspectors have concluded their investigation into an incident in Mossel Bay, ...

The body is resilient,” Dr. Timothy Yeatman said. “If diets are truly changed … results could happen in months.” ...