Vitamin D is good for the immune system, but in older people it doesn't prevent falls or fractures, according to health ...
The guidance from the U.S. Preventive Services Task Force underscores the risks of supplementation without prior testing.
Vitamin D works with calcium to keep bones strong and healthy. It’s also involved in immune and brain function. Only a few ...
Joint health often declines with age and weight gain, impacting mobility. A balanced diet and exercise are crucial, but ...
Bones are full of collagen, but as you get older, the protein starts to deteriorate -- and so does bone health -- leading to ...
Experts say the anti-inflammatory ingredient can help with muscle recovery and manage chronic pain, among other benefits.
Prescribed medicines are somewhat resistant to fads. Marketing can certainly drive demand and use, but long-term use tends to ...
Oregano, a common spice in our kitchen, reveals itself as a powerful ally in the fight against osteoarthritis. Its ...
Discover 10 of the best supplements you can take to help keep your joints strong and healthy, long into the future.
While much of the field focuses on disease modification, some agents are in development specifically to reduce OA pain.
Knee osteoarthritis, the leading chronic joint ... as few of these painkillers as possible and to look for safe natural supplements.” The writer suffered from back ache for 17 years after ...