Bibb lettuce, roasted beets, and feta cheese tossed with oil and vinegar. The very best things sometimes are the simplest of ...

Numbness in your feet is a symptom of diabetic neuropathy — a common complication of type 2 diabetes. It occurs when nerves in your body become damaged by high blood sugar levels. About half of ...

Insulin is a hormone made in the pancreas. It regulates the amount of glucose in the blood, and allows your body to use sugar from carbohydrates for energy. Without insulin, sugar can’t get into ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Or maybe fasting is part of your religious practice. But if you have diabetes, is it safe and will it help you lose weight, control your blood sugar, and maybe even need less medicine?

“The most striking finding from our study is the divergent relationship between different sources of added sugar and cardiovascular disease risk,” said researcher Suzanne Janzi, a doctoral candidate ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Each of these recipes focuses on complex carbs, like whole grains, and is low in saturated fat and sodium, so they're a perfect fit for a your diabetes ... This chickpea, beet & feta salad is ...

Sweet potatoes offer complex carbohydrates and vitamins, providing steady energy without causing blood sugar spikes.