Seitan, or wheat gluten, offers an impressive 25 grams of protein per 100 grams. It is created by washing wheat dough to ...

While you might think of tofu when it comes to plant-based protein, there's another option and it might even help reduce your ...

Plant-based beverages, though popular and eco-friendly, are less nutritious than cow’s milk due to processing that depletes ...

New research found that vegetarians who ate plant-based meat alternatives had a 42% higher risk of depression as well as ...

Researchers from the University of Brescia in Italy and the University of Copenhagen in Denmark examined the effects of Ultra ...

Roast a turkey that makes the meal. Find out which basic brine ingredients create a savory umami turkey that will be gone in ...

Vegetable broth or vegetable stock, call it whatever you want, is our grandma's favorite dish. It is a simple kind of dish ...

Many common menopause symptoms are related to a decline in estrogen production. Hence, soy is thought to help alleviate symptoms due to its estrogen-like properties. A 2019 review of 95 studies in ...

Soy foods (soybeans, soy milk, tofu, and tempeh) are good sources of phytoestrogens—estrogen-like compounds found in plants that are structurally similar to the hormone estrogen. Phytoestrogens may ...

By ingredients, this recipe is dairy-free / non-dairy, egg-free, gluten-free, grain-free, peanut-free, soy-free, vegan, plant-based, paleo, and vegetarian. For nut-free dairy-free pimento cheese you ...