CHARLOTTE (QUEEN CITY NEWS) – For many Thanksgiving is about the turkey and sides, but sometimes conversations come up among family members that can make for an uncomfortable atmosphere.

Some online platforms also offer sliding scale pricing, financial aid, or both. Here’s how to determine if your current health insurance covers online therapy. Copays can be as low as $0 ...

She has a background in content creating, social media management, and marketing for ... Olivia’s goal within her therapy practice is to build upon her patients' innate resilience by ...

While stress doesn't directly cause heart attacks, it can cause symptoms, such as high blood pressure, that lead to heart disease, indirectly increasing the risk of a heart attack. When you're ...

Therapy may be a successful strategy to help you cope with stress. Types of therapies for stress and other conditions include cognitive behavioral therapy, exposure therapy, psychodynamic therapy ...

Stress is a normal reaction. Many times, you can’t avoid it. But you can often lower your stress levels just by taking better care of your body and mind. Want to relax, relieve stress and improve your ...

Stress makes mice form big bundles of neurons in the brain that disrupt memory formation, making them fearful of harmless situations 1 — which might help to explain why stressed people often ...

2024 American Heart Association and American Red Cross guidelines for first aid. Circulation. 2024;150:e•••–e•••. doi: 10.1161/CIR.0000000000001281 The expert peer review of AHA-commissioned documents ...

Specifically, finding effective stress management techniques for high achievers who face time constraints and an overall achievement-oriented personality can present a unique set of challenges.

An "ultimate" version of Band Aid's famous festive hit Do They Know It's Christmas? is set to be released to mark the song's 40th anniversary, featuring the voices of original singers as well as ...

Traditional treatments for post-traumatic stress disorder involve multiple therapy sessions with a mental health professional, which can be challenging to access. Additionally, many healthcare ...