When entering exam season, it can be difficult to navigate stress and understand effective study tips. Taking study breaks is crucial for optimizing studying. Here are 5 tips to cope with exam season ...

“The hypervigilance of PTSD can cause difficulty focusing on tasks and get in the way of getting things done. One aspect of ...

Following the breaking news of a student shot on Reynolds High School's campus around dismissal time Tuesday, one local pediatric psychologist at Atrium Health Levine Children's Brenner Children's ...

Southern Alberta students are busy cramming for the final stretch of the exam season --and with all that extra work comes stress.

Enjoy festive meals and traditions guilt free this holiday season with expert tips for balance and peace of mind. Photo ...

Educators are uniquely positioned to teach children how to navigate their emotions, especially as the holiday season stirs up heightened excitement.

Take advantage of RCBC Credit Card’s Unli-0% for 3 months or Unli Installment for longer payment terms of up to 36 months ...

Medical students at the University of British Columbia are offering free, online preventive-health coaching sessions to all ...

In a country grappling with a mental health professional shortage and rampant stigma surrounding mental illness, tech-driven ...