(WIB) – While the holiday season is a time for joy and celebration, for teenagers struggling with anxiety and depression it can be a very challenging time. The pressure to participate in holiday ...

Recognizing mental health issues in young people is a critical aspect of parenting and professional care that often flies ...

Getting your teen to try therapy may become your ultimate goal in helping your teen more effectively address their anxiety.

Social media has become integral to teenage life, shaping their social interactions, perceptions, and behaviors. Howev ...

While many people might think of the end of the year as a time to wind down one’s workload and take a break, a Toronto ...

With so many ways to beat exam stress, which are the most effective? We investigate the best ways to destress and study ...