Arthritis pain can become unbearable in winter, here are the top 7 proven lifestyle changes shared by renowned ...

Flexibility is a lot more important than you may realize and improving it could even add years to your life. Think that’s too ...

As winter rolls in, it brings cozy nights and fun in the snow, but for those with joint pain, it can also mean extra ...

The pads, with their heating effect, help to boost blood circulation and allows nutrients and oxygen to travel to joints and muscles.

The UK Government is investing millions of pounds to help patients with musculoskeletal (MSK) conditions receive faster ...

Stiff or taut muscles can reduce your range of motion ... Use active stretches before exercising to prepare your muscles for movement. Mobility Drills: Focus on joint health with exercises like hip ...

Additionally, lower temperatures can exacerbate conditions like arthritis, making joints more painful and less mobile. Muscle ...

Combatting cold weather effects requires staying active, warming up properly, dressing warmly, hydrating adequately, and ...

Winter often exacerbates joint pain due to constricted blood vessels, tense muscles, and potential air pressure changes.

The Department for Work and Pensions (DWP) has rolled out a new initiative to expedite treatment for individuals with ...

Ease shoulder stiffness and take control of a frozen shoulder with these expert-recommended exercises. Find simple, effective ...

The Department for Work and Pensions (DWP) will launch the new support to help people with MSK issues in the areas with the ...