Kenny Bednarek has revealed the attribute Usain Bolt mastered during his racing days he needs to add to his sprinting in ...

Treadmills are also versatile: The speed can be modified according to your preferences, so you can go for a slow stroll or a ...

World #1 Romantic Warrior bids for a Hong Kong Cup hat-trick on Sunday – but the locals also won’t hear of defeat for their ...

See all the photos from Saturday morning's hill sprint session at Kings Park. 50 ...

In a major blow to the home of the Derby as a training centre Adam West, who won last year’s Nunthorpe Stakes with his stable ...

Matthew Richardson prompted a backlash when he made the shock decision to ride for GB - earning a lifetime ban from his ...

The action starts today (Friday, November 29) with FP1 at 4:30pm local time (AST), which will be the one and only practice ...

A new fitness program at the Eastlink Centre is aimed at helping women be successful with their application to the Grande Prairie Police Service.

After getting a taste of the big feature races last year, Maher was keen to return to Hong Kong with his clients and is enthusiastic about the opportunity of having a runner in one of the four Group 1 ...

Videos of training at top clubs have become increasingly big draws for fans wanting to follow their team. How are they put ...

Today’s podcast features Derek Hansen. Derek is a renowned International Sport Performance Consultant with over 35 years of experience working with athletes across all levels and disciplines in speed, ...

Carrie Underwood's leg workout is worth taking notes of. From squats and deadlifts to lunges, the American singer has ...