It’s clear that CrossFit provides a range of benefits, and recently, researchers set out to explore if it could also reduce ...

Buying items online is always risky, but it's even more anxiety-inducing when it's something like a mattress. Here's how to ...

MERRY Christmas one and all! It’s been my pleasure to help Sun readers get to the bottom of their health queries this year, answering 190 questions in 2024 so far. The feedback I’ve had from you ...

As the bitter winter cold continues, more and more people are complaining of shoulder or knee pain. When the actual ...

While a stuffy nose is a common side effect of oral ED medications, switching from Cialis to shorter-lasting options like ...

"Instead of trying to muscle through and act tough, allow yourself to feel all the icky feelings that come up. Guilt, shame, ...

The 75 Hard challenge is a "mental toughness" program created by Andy Frisella. Learn about the 75 Hard rules, diet, workouts ...

If your lower legs are tight and sore after a run, it may be a sign that you need to add calf muscle exercises into your ...

A rather nasty one, this – or at least, a messy one. Norovirus – also known as “Norwalk virus” or the ever-evocative “winter ...

A healthcare expert has issued a warning about the most common reason for pensioners end up in hospital over ... all increase the risk of a fall, as does the increased muscle tension, joint pain ...

Richard James' daughter Holly has GRIN2B, a disorder so rare that not even their GP had heard of it. He explains how the ...

In the build-up to the congested Christmas period — one of their busiest times in the year — The Athletic spoke to a range of ...