Raisins are excellent sources of polyphenols, which are natural compounds that stimulate the growth of your gut microbiota.

Guava and apple, two readily available fruits, offer distinct nutritional benefits. Guava boasts significantly higher vitamin ...

Producing hemp and marijuana products poses several challenges. Bakers must ensure that each serving has the proper dosage, ...

Pita bread (with its handy pocket and foldability) can be a great meal addition. It could have positive cholesterol results, ...

Valerie J. Parker, DVM, DACVIM (SAIM, Nutrition), explained how different foods can be used to manage GI conditions during a ...

Incorporating these foods helps provide the soluble and insoluble fibres needed for optimal health ... “While supplements can ...

The global dietary fiber market is projected to increase from USD 12,343.6 million in 2024 to USD 33,098.0 million by 2034.

Soluble fiber can be found in foods like beans, oats, apples, avocados, and okra. Insoluble fiber: This type can’t dissolve in water. It passes through your digestive system whole and keeps the ...

Zucchini also contains both soluble and insoluble fiber. Insoluble fiber adds bulk to stools and helps food move through your gut more easily, further reducing constipation risk. This benefit is ...

Constipated and uncomfortable? Check out these dietitian-recommend eating tips and get your gut in gear with these foods that ...

Food Bulking Agents market Growth Mirrors Demand for Fiber-Enhanced Products. States Fact. MR ...