The NIH notes that controlling high blood pressure is vital to preventing or delaying other health issues, including heart ...

The One Meal a Day (OMAD) diet is a form of intermittent fasting that involves eating all daily calories in a single meal, after 23 hours of fasting. Experts weigh in on safety and effectiveness.

Research suggests the Mediterranean diet supports inflammatory bowel disease management, enhancing gut microbiota with ...

As seen in the following case, biofeedback to modulate HRV aids in constipation treatment and anxiety management.

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in ...

Here are Business Insider's editors' top picks for the best retirement plans to grow your nest egg in 2024. Best Retirement Plans for Employees Explore the best retirement plans for employees of ...

The normal goal in treating any type of fat buildup in the liver is to reach a healthy weight through diet and exercise ... doctor to come up with an eating plan that's right for you.

A good retirement plan, executed smartly, can provide you with enough money to cover all of your later-year living expenses. Image source: The Motley Fool Let's explore the importance of ...

While there is no specific diet for thyroid disease, eating well means focusing on balanced meals full of whole foods, including fruits, veggies, whole grains, legumes, and lean proteins. This 5-day ...

Antibiotics and a short-term low-FODMAP diet or SIBO diet are often the first-line treatments for SIBO. Herbal supplements, probiotics, and fermented foods can help prevent flare-ups.

However, there is a lack of scientific evidence to support this claim. People following the candida diet limit or avoid certain foods, such as sugar, gluten, alcohol, and some dairy products ...