What Are GERD (aka Acid Reflux or Heartburn) and IBS? Gastroesophageal reflux disease (GERD) aka acid reflux or heartburn and ...

You can use probiotic supplements to keep your microbiome in balance, or you could save some money and get probiotics from the foods you already ... that specifically list having probiotics.

Avoiding certain carbohydrates, monitoring your fiber intake, and opting for low fat foods are all strategies that may help you manage symptoms of irritable bowel syndrome (IBS). For some people ...

and which foods specifically can optimize your workouts. Of course, before making any changes to your diet, make sure to consult your doctor. From talking fridges to iPhones, our experts are here ...

The AIP diet is an elimination diet designed to reduce inflammation, support gut health, and manage symptoms of autoimmune diseases, explains gut health specialist and Harley St London-based ...

The cost of staple foods like rice, yam, plantains, and beans significantly increased in October 2024, as Nigeria’s headline inflation rate rose to 33.88%, up from 32.7% in September ...

If your dream getaway features an itinerary brimming with delicious food recs, then we’ve got seven truly tasty ... Nasi Goreng should be at the top of any foodie’s hit list when visiting Jakarta and ...

The normal goal in treating any type of fat buildup in the liver is to reach a healthy weight through diet and exercise ... get the glucose from digested food into your cells.

You may be diagnosed with IBS if you’ve had altered bowel habits and discomfort for at least six months. IBS symptoms can be similar to those of: A low FODMAP diet involves reducing or eliminating ...

Membership information and benefits include access to all of the City of Mississauga’s fitness centres. Paramount Fine Foods Centre Sportsplex has gender-neutral washrooms open to the public during ...

By making informed choices and prioritising whole foods, you can reduce your sugar intake while still enjoying a varied and nutritious diet,” says Diamond. Not consuming a balanced diet Upsettin ...

Antibiotics and a short-term low-FODMAP diet or SIBO diet are often the first-line treatments for SIBO. Herbal supplements, probiotics, and fermented foods can help prevent flare-ups.