Why the internet is so stinking happy for Selena Gomez
We see ourselves in celebrities to make sense of our lives – something fueling the positive and negative feelings about ...
UCR Today1u
Too much to do, too little time: How to reduce holiday stress
Financial concerns can also be a source of stress and anxiety at this time. How best to navigate such stress? This website ...
healthshots7u
Orthorexia nervosa: An eating disorder that makes you obsessed with healthy eating
Orthorexia nervosa is an eating disorder defined by an abnormal concern with healthy eating. It can lead to feelings of ...
Association for Psychological Science8u
Exposure Therapy Challenges Patient Expectations
Exposure therapy can help patients conquer their fears, but it isn’t effective for everyone. Researchers are exploring how ...
The Sacramento Observer10u
Finding Peace: Helping Teens Manage Stress and Anxiety Over the Holidays
(WIB) – While the holiday season is a time for joy and celebration, for teenagers struggling with anxiety and depression it can be a very challenging time. The pressure to participate in holiday ...
Gehost op MSN11u
Have Social Anxiety? Be the Friend You Always Wanted
Embracing the qualities of the friend you always wanted can turn your social anxiety into genuine, enjoyable interactions ...
Why ‘popcorn brain’ could mean you have ADHD – and four ways to overcome it
If your thoughts jump around like popcorn in the microwave, you may have what’s known as ‘popcorn brain’ You’re trying to focus on work, but every time you stare at your computer a thought pops into ...