Intervention supports people with histories of suicidal behaviour, self-harm or experience of intense emotions St Patrick’s ...

While borderline personality disorder can take a toll on relationships, many couples sustain healthy partnerships. Here’s how.

I’m a licensed therapist, I have tested a dozen therapy platforms, and I tried out Sondermind for a month. Read my review to ...

These three questions can help you communicate clearly, protect your self-respect, and create stronger, healthier ...

Many turn to self-medication to deal with feelings of depression, anxiety, and stress. This habit can make mental health problems worse instead of better. Studies show that about 30.7% of people use ...

A Lancashire NHS worker whose job involves helping people with anxiety and depression is encouraging others to consider a ...

When we strip away the myths and stereotypes, we uncover something deeper: an opportunity to replace judgment with ...

Dialectical Behavior Therapy (DBT) is the first-line of treatment for BPD ... Marsha Linehan herself revealed that she had ...

(she/her), LCSW, is a licensed therapist and the founder of Therapy in the City, a private practice in New York, New Jersey, ...