Relaxing tunes trigger the release of dopamine, the “feel-good” hormone, lifting your spirits instantly.

December is a time to relax, have fun, and enjoy a variety of exciting festivals and concerts. See all the events in December: ...

Explore the great movie soundtracks that elevate the storytelling experience. Discover iconic scores and songs that enhance ...

These relaxation techniques offer some of the benefits of meditation — and you can do them pretty much anywhere, says Dr.

The Cyber Monday discounts on Amazon and other online retailers seem tailor-made for small, cute, handy or practical little ...

The importance of breakout spaces at work is increasingly being recognised. While digital technology companies such as Google ...

Create a weekend routine that feels like a mini vacation with mindful rituals, self-care, new activities, and relaxation.

By KATHERINE ROTH Travel can be stressful in the best of times. Now add in the high-level anxiety that seems to be baked into ...

I love Rajasthan for its rich culture and delicious food. I want my daughter, Arzoie, to experience the cultural heritage of ...

A friendly VIP lurcher who was rescued by the RSPCA and recently featured in a video with Classic FM is searching for his ...

Friday night is all about going on a date. Go to bed full of anticipation and desire for your weekend together. Spend time ...

Michael Schumacher’s computer-based “Living Room Pieces” generates a seven-day algorithmic score for your home ...