Pure beetroot juice serves as a potent source of iron and folate, which are both crucial for boosting red blood cell ...

Beetroot Juice Health Benefits: Beetroot is loaded with the goodness of multiple vitamins, minerals, and antioxidants. It is a sweet root vegetable that has risen to superfood status over the past ...

In an Instagram post, Palak has shared her special beetroot juice recipe, which can be helpful as a pre-workout drink for gym goers. To make the juice at home, all you have to do is blend a ...

Here’s how to make your own beetroot cheek tint: Extract beetroot juice: Using fresh beetroot. Peel and grate the beetroot. Squeeze out the juice by pressing the grated beetroot in a clean cloth ...

During each phase, participants consumed 140 mL of either nitrate-rich beetroot juice or nitrate-depleted beetroot juice (the placebo) daily for five days. After the supplementation period ...

begin with a straightforward scalp massage with fresh beetroot juice. Simply extract the juice from one or two beetroots (depending on your hair length). Massage this juice directly into your ...