Pure beetroot juice serves as a potent source of iron and folate, which are both crucial for boosting red blood cell ...

You can use pure beet juice in place of the powder to get a light pink color. The freshly grated nutmeg is a must, so make ...

A popular, yet rarely discussed supplement comes from an unlikely root vegetable. Beetroot. The juice from beets are packed with nitrates, that some scientists and nutritionists believe could help ...