Boiled eggs and omelettes offer distinct nutritional benefits. Boiled eggs are a low-calorie, protein-rich choice, ideal for ...

In our weekly column, Quick Bites, we round up the latest developments in the alt-protein and sustainable food industry.

These high-quality, healthy proteins are rich in health-supporting nutrients and low in harmful nutrients like saturated fats ...

Fox News Digital spoke with Dr. Jeremy London, a cardiovascular surgeon in Savannah, Georgia, who shared thoughts on eating ...

London told Fox News Digital that “eggs took a really bad rap” through the years, in large part because the American Heart Association (AHA) “came down hard on eggs” for being a poor dietary source ...

Egg whites offer a healthy, protein-rich breakfast alternative. From scrambles and omelettes to avocado toast and muffins, ...

Dieticians and food experts say winter is a great time to experiment with your food, try out underappreciated seasonal ...

When it comes to losing weight, certain foods have a reputation for being all-stars, providing for a body’s nutritional needs ...

These Mediterranean diet casseroles offers at least 15 grams of protein per serving from ingredients like poultry, seafood ...

Choline is necessary for metabolic processes, cell structure, and brain development. It's found in foods such as organ meats, ...

The TikTok trendsetters are at it again with these two-ingredient flatbreads. All you need is an air fryer and half an hour ...

Adding egg whites to a cocktail is a classic technique for achieving a full, smooth mouthfeel, but there's an art to it, and ...