Maintaining a positive mindset while facing health challenges like cancer requires both inner strength and practical ...

For parents trying to shield their children from online threats, limiting screen time is a common tactic. Less time scrolling ...

In a world of uncertainty and chaos, many individuals yearn for guidance and clarity. Enter “Our Divine Reading,” a ...

Being genuinely curious about other people—their thoughts, emotions, and beliefs—can have surprising benefits for our ...

Breathe, changing the pattern. Take a two-second inhalation. Hold for a slow count of four. Exhale for the count of eight or ...

A year ago, Sandberg announced he'd been diagnosed with prostate cancer and was undergoing treatment, though he declared ...

Washington Commanders wide receiver Terry McLaurin began journaling when he started on his “therapy journey” two years ago, ...

Hall of Fame second baseman Ryne Sandberg says the prostate cancer he thought had been eliminated by radiation has returned and spread.

Around 43% of Gen Z and 41% of millennials feel behind financially even though they have above-average savings.

LISBON FALLS — University of Maine Cooperative Extension is set to hold a Food for Thought 4-H STEM Challenge workshop for volunteers from 3-5 p.m. Thursdays, Jan. 16 and 30, at the ...

Negative self-talk can do a number on your mental health. So we asked a few experts to share their strategies to rewire your ...