A positive attitude, what researchers call a "growth mindset" or belief in growth, is associated with both higher willpower ...
Want to know how to get and stay motivated? These 11 tips can help you move toward the life you want and strive for.
Positive psychology posits that to feel better, you just need to think more optimistically. A new approach suggests an ...
Then guess what! You're the worst kind of person. Agree or disagree? Let me know in the comments. My mom had me and my brother in her 20s. When she wanted to have another kid in her 40s, we boycotted ...
Examples of items on the BHS include (Beck ... In addition to goal setting and cognitive restructuring, positive psychology interventions play a crucial role in fostering hope. Hope therapy ...
Yes, positive psychology can help you learn to manage ... You may also want to practice them on your own. For example, you could keep a gratitude journal in which you list one thing you’re ...
Your attitudes about aging, whether positive or negative ... to Take Up by Age 40 if You Want to Live Decades Longer For example, people who are worried about perceived declines in their cognitive ...
Before you continue, we thought you might like to download our three Positive Psychology Exercises for free. These science-based exercises will explore fundamental aspects of positive psychology ...
If you have studied a joint degree, you will typically need an upper second-class honours degree or an international equivalent, with at least half of your degree content in psychology. Example of ...
Our expressions and gestures are key when it comes to our interactions, and developing positive ... Chelsea Psychology Clinic. "We tend to believe the more subtle cues and behaviors rather than what ...