At a recent event Selena Gomez discussed how humour helps her stay positive in Hollywood She highlighted that joy and ...

Focus on positive reinforcement Encourage healthy eating ... Teach them to recognise when they’re eating out of boredom, stress, or sadness, and offer alternative coping mechanisms like talking, ...

Discover a study involving parents of children with food allergies who reported better problem-focused coping and reduced ...

Setting boundaries during the festive season means communicating your needs to friends and family. Being honest will allow ...

Recognizing mental health issues in young people is a critical aspect of parenting and professional care that often flies ...

Getting your teen to try therapy may become your ultimate goal in helping your teen more effectively address their anxiety.

Social media has become integral to teenage life, shaping their social interactions, perceptions, and behaviors. Howev ...

Research led by the University of Southampton suggests that police investigating Child Sexual Abuse Material (CSAM) ...

By Dame Dr. Mrs. Mary ANANE-MENSAH & Rev’d Professor Samuel OHENEBA-DORNYO Political elections are part of our modern-day ...

Activism serves as a powerful coping mechanism for those struggling with climate ... made by themselves or their climate ...

Pregnancy is transformative, but for those with BDD, it brings unique challenges. Societal pressures and grief over body ...

When in a state of distress, the body releases the stress hormones adrenaline and cortisol into the bloodstream. These ready ...