We're not going to entertain the debate whether strength-training is beneficial for golf. In short, it is—big time. Literally thousands of trainers, golf coaches and elite players will tell you that ...

Since 1977, athletes from around the world have been competing for the title of World’s Strongest Man through the World’s ...

A Maryport teenager has become the first Cumbrian to secure a British strongman title after taking home first place in the ...

Unfortunately, sometimes it’s not going to take a couple weeks, it’s going to take a long time to get back to where I know I can ... Across the last three winters, Rogers largely avoided rigorous ...

Most people never start their transformation journey because they feel they cannot make the time to exercise. One of the most common misconceptions people have about training is that the ... or are ...

This workout from MH fitness director Andrew Tracey will deliver the hypertrophy results and tick all the boxes without a second to spare. 'Although we're huge fans of time savvy, minimalist ...

But don't despair - because it might just be time to add the best core home workouts under 20 minutes ... "a man is only as old as his spinal column." Additionally, a strong and stable centre ...

And those same workout tips helped her bounce back from ... whether they're somebody with a hip replacement or they're 20 years old and they're very, very fast, it's so easy to run too many ...

"I am a small-time promoter and an NGO professional. Afroz bought three flats and a godown from me. That is my only association with him. I don't know if he planned an attack on the councillor.

“Jen is really consistent in her workouts,” Dani exclusively told Page Six in a new interview. “During my time with her, she wants a hard, challenging workout.” Pvolve is a low-impact fitness method ...

Scottish strongman Luke Stoltman has spoke of his "regret" after being accused of having an affair while his baby was in hospital. The 39-year-old five-time Europe's Strongest Man was accused by his ...

Strongman Luke ... and Melissa Peacock likely spent time together last week, after the Rogue Invitational competition. Kushi said their 9-month-old son Koa Devaki Stoltman was in the hospital ...