Despite claims of toxicity, seed oils are largely safe and beneficial in moderation. The refining process eliminates most ...

Dietitians reveal the healthiest cooking oils and which to avoid between olive oil, avocado oil, coconut oil and more.

New research links omega-6 fatty acids, commonly found in seed oils, and colon cancer growth. But there’s more to the ...

Wellness influencers say yes, but their claims are slippery at best. Experts explain what seed oils are, their benefits, and ...

A new study led by UCLA Health Jonsson Comprehensive Cancer Center investigators offers new evidence that dietary changes may ...

Fish oil is a popular dietary supplement derived from the tissues of fatty fish such as salmon, mackerel, and sardines.

In addition, walnuts, flaxseeds and chia seeds contain good amounts of omega-3 fatty acids. These healthy fats may lower ...

A new study offers new evidence that dietary changes may help reduce cancer cell growth in patients undergoing active surveillance, a treatment approach that involves regular monitoring of the cancer ...

Another review of multiple studies published in JAMA Psychiatry concluded that omega-3 supplements, especially those high in ...

A new study suggests certain lipids, particularly omega-6 fatty acids, which are commonly found in seed oils used to make ...