If you want a healthy gut, you need a healthy microbiome ... "Probiotics are commonly found in fermented foods like yogurt, kefir and sauerkraut, as well as in dietary supplements," she adds.

High-protein yogurts are pretty common nowadays, so it can be hard to figure out which is the best one for you to buy. We ...

A registered dietitian shares the best protein-packed yogurts to add to your shopping cart next time you're at the grocery ...

High in nutrients and probiotics, it is very beneficial for digestion and gut health. In fact, many people consider it to be more nutritious than yogurt. Here are 9 health benefits of kefir that ...

Greek yogurt boasts plenty of calcium and protein to keep you full throughout the morning. It also contains probiotics to promote your gut health. Choose a plain, nonfat, or low-fat variety ...

Eating healthy takes discipline and nutritient-dense meals are a great way to stay satiated and stave off temptation. You should use a prepared meal delivery service to get a supply of filling ...

yogurt processing plant. Danone’s Greek yogurt brand, Oikos, has become “increasingly popular” with Quebec consumers, the company said. The new equipment is expected to provide “great versatility” in ...

In the past few years, probiotic yogurt has seen a surge in popularity owing to the health advantages it may offer. This yogurt type is different from conventional yogurt as it includes live ...

Don't overlook this ingredient if you're trying to improve your probiotic intake — it may already be in your pantry. Advertising Disclosure: When you buy something by clicking links within this ...

Wegmans Food Markets is recalling one of its yogurt varieties. Wegmans Food You Feel Good About Fruit on the Bottom Lowfat Pina Colada Yogurt is being recalled because it may contain small pieces ...