After a night of drinking, greasy or sugary foods can leave us feeling worse. Experts suggest delicious, nutritious alternatives ...

Unlike eggnog, its dairy and rum relative, the Tom and Jerry is served hot, made with either boiling water or hot milk.

The Menu Planner is also accessible at 7daymenuplanner.com. Read Susan’s blog: makingthemenu.com. And check out Susan’s book: “7-Day Menu Planner for Dummies” is on shelves now. Order yours on Amazon.

You may be ordering more than you bargained for with these restaurant menu items that have a full day's worth of calories.

Choline is necessary for metabolic processes, cell structure, and brain development. It's found in foods such as organ meats, ...

Because of the size difference, you might be tempted to buy a dozen jumbo eggs instead of the regular ones. But will you ...

Eggs pack a punch of nutrients in a tiny package. Each large egg contains six grams of complete protein. But beyond the ...

A high-protein breakfast is essential to feeling full longer and making healthier food choices throughout the day. Here are ...

Malnutrition and poor dietary diversity remain significant challenges for children in Ethiopia, despite the country’s large livestock population, a study highlights. The study, led by a team of ...

If your diet is deficient in calories or one or more nutrients, your health may suffer. Studies have also found that diets rich in ultra-processed foods are associated with a greater risk of ...

Despite being low in calories, shrimp contains many nutrients, including iodine and antioxidants, that may offer health benefits. But it is high in cholesterol. Shrimp is one of the most commonly ...

It may take up to seven days to receive your loan funds with Discover, while Best Egg says most customers will receive their money within one to three business days. Read our Discover personal ...