Many foods marketed as 'high-protein' may not be as healthy as they claim due to their high-fat, sodium, and sugar content, ...

Feel like your protein shake isn't living up to its full flavor or nutritional potential? Consider these upgrades, from fruits and dairy to seeds and spices.

As the popularity of plant-based eating continues to rise, protein sources from the plant kingdom have flooded the food ...

The Christmas wish lists of Rachel and Derek Lockhoff, who live in Chester County, have everything to do with wellness and ...

His arm training focuses on both biceps and triceps with a variety of exercises. Cena's diet consists of seven meals totaling ...

In its guidance for teen athletes, the American Academy of Pediatrics does not recommend the use of protein supplements, ...

Nestle is launching protein shots in the United States which it says help suppress appetite for people looking to shed pounds ...

But if you prefer to have protein shakes, the right timing is when it fits into your lifestyle, says Ortega-Santos. That ...

Best low calorie protein powders to shop in the UK, tried and tested - When it comes to protein shakes, not all powders are ...

We all have that one gym buff in our lives; one that goes after high-protein diets. If you know of someone and are pondering what gifts to get for them this yearend, why not consider these foodstuffs ...

With the help of four expert nutritionists, the Good Housekeeping Institute tried and tested the best vegan protein powder on ...