Health and Me on MSN1h
15 Low-Sodium Foods To Cut Down Excessive Salt Intake
A low-sodium diet is one of the most important measures to control certain health disorders, such as high blood pressure, ...
U.S. dietary guidelines should emphasize beans and lentils as protein, new proposal says
Under the current dietary guidelines, beans, peas and lentils are categorized as both vegetables and protein foods.
Processed meats like bacon and hot dogs aren’t good for you. But are some a bit better than others?
Deli meats vary widely in fat and sodium content. Leaner choices like turkey or chicken tend to have less saturated fat, ...
The Peruvian Street Food That Brings Fries And Hot Dogs Together Into A Single Dish
Hot dogs and french fries might seem like ballpark bites, but think twice! You can find them living in holy matrimony in the ...
Cardiologist shares five unhealthy foods he would never eat at dinner time
Health expert has given a wide range of food people should never eat in the evening - including some popular meats ...