Schisandra is a multi-purpose herb that promotes mitochondrial health by increasing energy output and decreasing weariness.

Do cooking oils cause cancer? No, but a new study looking at seed oils, omega-6s and colon cancer is causing concern. Here's ...

Salk scientists uncover how dietary fats are processed in mice, identifying specific fats that are incorporated into ...

By Jonel Aleccia AP Health Writer Americans should eat more beans, peas and lentils and cut back on red and processed meats and starchy vegetables, all while continuing to limit added […] ...

Spanish nutritionist Pablo Ojeda has spoken out about the health benefits of a classic breakfast food - and it's not toast, ...

“Christmas often gets labelled as the ultimate ‘cheat day’, with many people trying to focus on their health or lose weight ...

Looking to protect your heart or following a low-fat diet? These healthy fast-food orders should be your drive-thru go-tos.

Food choices are a powerful way to keep blood sugar levels in check. Here's how to make healthy, balanced snack choices.

Puddings can be savoury, and 'pastries' in the West don't mean sponge cake and cream. Here are more food items you may have ...

In addition to being bad for your heart health, sugary drinks can also wreak havoc on your teeth. Dentists often warn against ...

By Rosemary Trout The holidays are full of delicious and indulgent food and drinks. It’s hard to resist dreaming about ...

Hundreds of items will no longer be advertised on our TV screens before 9pm in a bid to tackle childhood obesity ...