Inside 9,000 calorie-per-day diet of a Tour de France star with tomato ketchup rationed and champagne for winning
THREE weeks, 21 stages, 3,320 kilometres, 176 riders and a staggering 18 million combined calories burned. That’s what it’ll take to complete next year’s Tour de France, one of the most gruelling ...
Low glycemic index rice seen as promising solution to mitigate Asia's diabetes crisis
A new paper recently published by scientists explores the potential of low glycemic index (Low GI) rice to combat the growing ...
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This cooking hack can cut the carbs in rice and pasta in half
'Far Cry 7' and its supposed extraction-shooter spin-off codenamed 'Maverick' will reportedly "change the formula" of the ...
This ‘Asian mom secret’ cuts 50% of carbs from rice, pasta and bread — and you get to eat just as much
Calling all carb lovers! A TikTok cook has shared a simple hack for cutting calories from starchy foods like rice and bread ...
'I'm a fitness expert - these four carbs can help burn fat by keeping you full'
A fitness expert has pinpointed four carbohydrates that can be enjoyed during weight loss, and they all have three things in ...
Fitness expert says these four carbs can help burn fat by 'keeping you full'
The fitness expert shared his four favourite carbohydrates to enjoy whilst trying to lose weight, and they all have three ...