This can help you answer honest questions like, How do I want to feel—about my health, my sleep, my self—after the holidays ...
Music therapists used the latest studies on the health-boosting effects of music to build these customized playlists.
Royal Caribbean's new second-largest cruise ship is exclusively operating short voyages. There are more activities than ...
We tested the Hatch Restore 2 for a week to see if it's worth the hype (spoiler alert: it is). Here's our full ...
But my pain and fury are foreign to him. They are not even real. They are something I invented, something I inflicted upon ...
Battling insomnia? These simple tips can help you break free from restless nights and wake up refreshed. Embrace small changes like morning sunlight and a calming bedtime routine to reclaim peaceful ...
Danish guitarist Sara Lew (Sara Lewis Sørensen) has a distinctively spaced-out style, clanging and echoing, a dreamy feel, ...
Dry herb vaporizers like the Volcano Classic are an excellent choice for artists looking to unwind before a recording session ...
You can't always know that it's a great year for new music while it's happening, but there was a sense from the very start of ...
Relaxing tunes trigger the release of dopamine, the “feel-good” hormone, lifting your spirits instantly.
A weighted blanket can be a great gift for anyone, including those with dementia. “The extra weight can offer a soothing ...
Music therapy will move from the fringes of modern medicine to become a sophisticated tool for improving health outcomes.