Soak a clean cloth in cold water or wrap ice cubes in a towel and apply it to the rash for 10-15 minutes. Cold compress helps reduce swelling, itching, and the burning sensation associated with a ...
This winter, try this moisturising and anti-ageing face pack that is designed to revitalise the skin, while royal jelly and ...
A new study conducted by researchers at the University of Waterloo analyzed data from nearly 500,000 Canadian patients who ...
Make your choice wisely, and let your pillow be the silent partner that supports you through restful nights and rejuvenated ...
A doctor has revealed how many hours before bed you need to stop eating to 'have a good night's sleep'. Struggling to sleep ...
The short story collection, “The Kindness of Time and other Stories,” costs £9.95, plus £3.60 postage and packing per book.
We consulted a licensed lymphatic drainage specialist to learn more about who could benefit from a lymphatic drainage massage ...
From the popularity of Chopin to the proliferation of piano music, how are people in 2024 listening to classical music?
AMGA 2024 – From Zero To Hero – General Christopher Musa! –Odegbami There is mounting pressure on me by some folks to complete my Daily Diary. So, here I am. It is hard for me to re-capture the mood ...
Obesity presents a risk to your health. You can manage the problem by doing some yoga for obesity management, as it is an ...
A TikTok trend claims that binaural beats can hack the brain and help you sleep, study and focus better. But does it work?
Struggling to sleep on a plane? Learn expert tips from sleep specialists on the best seat, position, food, and relaxation ...