However, Opera Beds' sleep specialists have identified a 'miracle' sleeping position that can enhance sleep quality and ...

A surgeon has reacted to a video of a woman trying to soothe her sore legs, urging people that they should mention the ...

A medical health professional has said that you need to menion leg pain to your GP as it could be because of an underlying ...

Stiff Person Syndrome is a rare neurological condition characterised by severe stiffness and muscle spasms, particularly in ...

“Doing the couch stretch – loosening up the quads, hip flexors and piriformis [a muscle running from the lower spine to the ...

We spoke with experts on the benefits of foam rollers, plus got their advice on how to safely use one. They recommended this ...

A Englishwoman who became a double-amputee has asked for greater support for Peripheral Arterial Disease (PAD) sufferers.