In the battle of the best frozen veggie burger, which brand reigns supreme? We put four patties to the test in order to rate ...
Like other legumes, such as peanuts, peas, and lentils, black beans are prized for their high protein and fiber content. Black beans also contain several other key nutrients that benefit human health.
Sodium is typically added to canned beans for not only taste, but preservation purposes. Though it varies by brand, 1/2 cup of canned black beans can contain anywhere from about 80 mg to about 400 ...
"I love getting a triple-dose of beans in this slow-cooker chili recipe that calls for red kidney beans, chickpeas, and black beans in one bowl. If you're vegetarian, try it without the turkey," ...