Mindfulness is about paying attention to the present moment without judgment. It might sound simple, but studies show it can ...

Mindfulness training for patients with advanced cancer and their caregivers was associated with increases in existential well ...

In one of the first studies to test the utility of mindfulness to support advance care planning by adult cancer patients and ...

In one of the first studies to test the utility of mindfulness to support advance care planning by adult cancer patients and their family caregivers, researchers from Regenstrief Institute and Indiana ...

while StoryWorth and other legacy tools allow seniors to leave personal messages for loved ones. To manage social media accounts posthumously, older adults can use services such as GoodTrust.

Text Callout : key takeaways - tech tools for seniors . As technology continues to evolve, so does its potential to improve the lives of older adults. “Today’s seniors use tec ...

These reminders act as gentle nudges to get you to be more mindful of how you are using your device, and appear when you've spent an extensive amount of time in a particular app. The tool is ...

E-mail is one of the most widely used tools for communication, organization, and marketing. Every minute, 240 million e-mails are exchanged among global users, approximately five times more than ...

Published by Outside the Box Learning Resources, this anthology is a practical tool for parents, teachers, and young people to spark conversations about mindful practices that nurture their well ...

These tools are being used to help both children and adults build social skills in a risk-free, highly-interactive, and very intriguing way. Preliminary research is encouraging. Sensory challenges in ...

SC-MSC is an opportunity to explore how we typically respond when difficulties arise in our lives and to learn tools for ... is a Certified Mindful Self-Compassion teacher and an Education Researcher ...