Struggling with holiday stress or triggers? Get practical tips to protect your mental health and recovery this season. Stay ...

Cognitive functions, the mental processes that allow for thinking, memory, language, and judgment, are crucial for academic ...

Bringing pets outdoors offers a range of health benefits for both the animals and their owners, enhancing both mental and ...

Making New Year’s resolutions for 2025 is just a few weeks away, and people believe improving their fitness and mental health ...

Mental health. This dimension includes positive outcomes such as happiness, positivity, satisfaction and high self-esteem as well as negative outcomes such as depression, negative emotions, ...

If you are in immediate danger or need urgent medical support, call 9-1-1. If you or someone you know is thinking about suicide, call or text 9-8-8. Support is available 24 hours a day, 7 days a week ...

The Skate Mind Project is working to bring psychological first aid to the skatepark — promoting stronger relationships within ...

The study found that cognitive behavioral therapy (CBT) could improve mental health and quality of life for people with ...

Heading home to visit family members for the holiday may be difficult. Experts say things our loved ones say or do “could ...

Big Brothers Big Sisters pairs kids-- about 1,000 right now -- with mentors who help build confidence and resilience. It's ...

Learn how to cope with depression and improve your mental health with these effective strategies, including exercise, healthy ...

Experts share proven ways to promote better brain health at every age.