These keto meal delivery services help put a delicious low-carb meal on your table in minutes. Here are our editor-approved ...

Make this berry protein shake without protein powder in 5 minutes for an easy shake that tastes just like Erewhon's collagen ...

“The more adherent you can be to a diet like the portfolio diet ― or any predominantly whole food, plant-based diet ― the ...

A new analysis led by researchers at the Johns Hopkins Bloomberg School of Public Health found that more than half of ...

For more than 40 years, students have kept this UMass institution going, offering a hot vegetarian meal, or at the very least ...

To help your body best absorb these antioxidants, you need to eat them with fat. A little spinach salad drizzled with olive oil -- which also has omega-9s and a small amount of omega-3s -- gives you ...

When meal preppers Jeana and Chris Penny were considering opening a meal prepping business, opening the first Lean Kitchen Co ...

The UltraCook features a sleek modern design that fits in any kitchen. Compact but powerful, it is perfect for smaller spaces ...

Trisha Yearwood hosts the CMA Country Christmas special, and she's looking seriously fit. Here's what to know about her diet ...

These anti-inflammatory lunch recipes feature complex carbs and are low in saturated fat and sodium to align with a ...

If you want more: Have a full serving of last night's leftovers (372 calories) and a full cup of brown rice at dinner (110 ...

In this seven-day high-protein, anti-inflammatory, Mediterranean diet meal plan, we map out a week of meals and snacks ...