MCT oil is a saturated fat and even though the body metabolises it in a different way, eating too much could still lead to weight gain. However, Dr Sinopoulou says, “I wouldn’t expect it to ...

MCT oil is billed as the wonder food supplement that can boost brainpower and give us endless energy. Fitness fans swear by ...

MCT oil is billed as the wonder food supplement that can boost brainpower and give us endless energy. Fitness fans swear by it to improve physical performance, limit carb cravings and burn fat.

The bulletproof coffee recipe was developed by biohacker Dave Asprey and comprises coffee mixed with butter and MCT oil. It’s a high ... more energy and weight loss. But if you’re unaccustomed ...

MCT oil is probably most popular as a weight management tool because the oil has been connected to feelings of fullness and ...