Now for some people extending their spine like I'm doing here can actually increase their pain while for others, it may ...

Lower back stretches can relieve pain and soothe tight muscles. Try these 15 low back stretches at home for back pain relief ...

The best back strengthening exercises you can do to reduce low back pain and strengthen your core using dumbbells or ...

Managed Healthcare Executive provides C-suite executives at health plans and provider organizations with news, analysis, ...

Vitamin D helps your bone and cartilage health. You can get vitamin D from sunlight and foods such as oily fish and egg yolks ...

Chronic back pain affects millions of people worldwide, making even simple tasks like walking or sitting feel challenging.

One of the joint diseases to watch out for in winter is spinal stenosis.When you shrink from the cold, your muscles and ...

If you’re one of the millions of people in the UK who suffer from a bad back, there could be a solution at hand that’s more ...

Depending on the type of trauma, the healing time and treatment needed can vary. Both overuse and trauma injuries to the lower back or groin area can ... help support your body and alleviate pain ...

or getting other treatment. Unlike back pain, kidney pain usually won’t change with movement. With kidney cancer, you may also feel tired or have a lump on your lower back or side. Symptoms may ...